Have you experienced a flood of calm, peace, and awe when standing outside, overlooking the mountains, feeling the sun on your skin, and...

You may remember a blog post about alpha and theta waves and the flow state from a few months ago. This week we are revisiting those...

Holiday season has officially kicked off. Safeway has little Christmas trees out front, and Homegoods is teeming with decorations. But...

Halloween has come and passed, leaving bags of candy in its wake. Now we have the Holiday season full of pies, cookies, hot chocolate,...

This past weekend I personally found myself defending my opinion that horror movies were unpleasant and life was in fact scary enough, so...

Have you ever been working on a project and been really in the flow? Maybe you were able to sit down and work for hours without even...

We at Thrive know the brain is a complex organ that is very hard to understand. You might have read through our whole website, and be...

Have you noticed yourself picking up on people's perfumes or air fresheners when others don’t? Or that you can smell a gas station a mile...

Mushrooms have long been a topic of interest in popular culture, but in the past few years we have seen a shift from mushrooms being a...

Trust your gut, they say. While it is cliche, there might be something too this saying. Maybe it should be trust your gut microbiota, but...

Although we do not usually consciously think about our senses, it is not hard to see how important our senses are to our daily lives....

Welcome to the last week of Brain Bascs! This week we are actually looking at a not so basic part of the brain that plays a major role in...

The temporal lobes are located on the side of the head, spanning from the temples to just behind the ears. The left and right temporal...

Located in the back lower part of your head, the occipital lobes are the smallest brain lobes. They may be small, but they are mighty!...

This week in brain basics, a lobe that has lots of roles! The parietal lobes occupy the space spanning between the line present if you...

The central lobes, or primary motor and somatosensory cortices, are the part of the brain right on the top of your head, where a headband...

We've all heard of the prefrontal cortex. We blame its development (or lack thereof) for our bad decisions. However this is just the most...

We're so excited that you have taken interest in brain health and neurofeedback! Over the next 7 (or more) weeks well be covering some of...

Learning about the brain can be overwhelming. Being the control center for everything from breathing to complex thought, the roughly 3lb...

Welcome and Consultation: After booking a new client intake, you will come in for your brain map and first session! A few things will...